Sök personal

Sök bland våra professorer, lärare och övriga medarbetare

Personal vid Högskolan

Tillbaka

Psychologically based programs for injury prevention in football : a meta-analysis

Ivarsson, Andreas, Johnson, Urban, Edvardsson, Arne
2015

Konferensbidrag (Refereegranskat)

Abstract:

Several studies have found that stress increases the risk for sport injuries. It is therefore suggested that psychologically based intervention programs, targeting perceived stress, could decrease injury risk. The objective of the study, using a meta-analysis procedure, was to evaluate the effect of psychologically based interventions, performed in football populations and based on documented injury rates. A literature search founded on the electronic databases; PsycINFO, Web of Science, Web of Knowledge, PubMed, Science Direct and Google Scholar were examined using combinations of key words, such as ‘sports injury’, ‘psychology’, ‘intervention’ ‘prevention’ ‘soccer’ and ‘football’. The literature review resulted in three studies that together contained 100 participants. The interventions were based on different approaches such as mindfulness, and mental skills training. All studies, included in the analysis, reported fewer injuries for the experimental groups in comparison to the control groups (Cohen’s d effect sizes 0.89, 0.59, and 1.27). The overall results correspond to a Cohen’s d effect size of 0.86, p <.001, (95 % CI 0.44-1.28). The result indicated that psychologically based intervention programs have potential to decrease the risk of sport injuries in football populations. These results are in line with intervention studies performed within others sports (e.g. floorball). One reason for the effectiveness of the intervention could be that all three were offering stress management education. Because sport injuries have a negative impact on athletes, teams and communities, athletes are recommended to work with psychological training programs as a part of their injury prevention work. © The WCSF2015 Scientific Committee

Citera: Ivarsson, Andreas, Johnson, Urban & Edvardsson, Arne, Psychologically based programs for injury prevention in football: a meta-analysis, Program and Abstracts : 8th World Congress on Science and Football Copenhagen, Denmark, 20-23 May, 2015., s. 69-70, 2015